Personal training
in Rotterdam
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Personal Trainer Near Me: Achieve Your Fitness Goals in Rotterdam

Are you searching for “personal trainer near me” to kickstart your fitness journey or elevate your current routine? Look no further than FT FIT in Rotterdam. We offer an exclusive private personal training studio where you receive dedicated, one-on-one attention from your coach. No matter your fitness aspirations – be it weight loss, increased strength, or improved athletic performance – FT FIT provides the expert guidance you need.

FT FIT specializes in personal training in Rotterdam, operating from our own studio in Rotterdam Zuid. Frans Toet, the owner, along with his team of experienced personal trainers, including a female trainer, are dedicated to providing tailor-made personal training suitable for all goals. Our approach is deeply personal, ensuring you train in an environment free from the common distractions of crowded commercial gyms, allowing you to focus entirely on your progress.

Why choose FT FIT as your personal trainer near me?

Finding the right personal trainer nearby is a critical step towards success. Many individuals find the bustling atmosphere of conventional gyms overwhelming and unproductive. At FT FIT, our private studio eliminates these concerns. Unlike typical fitness centers where many people train simultaneously, our space ensures you receive undivided attention. This means no waiting for equipment and complete privacy, fostering an optimal training environment equipped with the newest materials.

We believe in good, clear pricing for all our services, ensuring full transparency so you know exactly what to expect. There are no hidden costs, only a straightforward investment in your health. Furthermore, our trainers are highly skilled and adaptable, capable of guiding individuals across all fitness levels and diverse objectives. Whether you’re a beginner taking your first steps or an experienced athlete aiming for new heights, you’ll find a trainer perfectly suited to your needs.

Persoonlijke trainer rotterdam

The FT FIT Advantage: Personalized Guidance

Opting for personal training at FT FIT offers significant advantages for your fitness journey. Our certified personal trainers are committed to bringing out your best, ensuring that every session is not only effective but also enjoyable. We offer dynamic and fun training sessions tailored to your specific goals and training experience.

  • Own private training studio
  • Train with the latest equipment
  • Individual training programs
  • Personal training using the latest techniques
  • Goal-oriented training
  • Beautiful location in the center of Rotterdam

Reviews from our customers

We are proud of our clients’ results. Discover what they have achieved below.

Erik Ruiterman
Rotterdam
Almost a year ago, my girlfriend and I reached out to Frans to work on our fitness. We were quickly scheduled for an intake with Romy and immediately started with duo training. The atmosphere is great, and the training options are diverse and flexible. The personal attention is excellent — you’re encouraged to push yourself just a little further, while there’s always a focus on health and injury prevention. We’re definitely continuing!
Geplaatst op Google
Kiki Wennink
Rotterdam
I’ve been training with Frans for a while now and I’m super satisfied. Since I started working with him, I’ve felt fitter than ever. Frans always challenges me to get the best out of myself, while making sure the workouts are tailored to me. He not only helps with the physical side, but also with my nutrition, which has led to even better results. He knows exactly how to push me to my limits — without it ever becoming unpleasant.
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Barbara Marques
Rotterdam
In October, my mom and I started personal training with Frans. Even though we have quite different levels of strength and fitness, Frans always makes sure the training suits both our needs. We’ve both definitely made progress. After just two months, I can already see a real difference in my body and feel much stronger. And that’s from training just once a week!
Geplaatst op Google

Personal Trainer for Expats and Holistic Health Coaching

If you are an expat in Rotterdam looking for professional training guidance, FT FIT is the ideal place for you. Frans Toet is an experienced personal trainer in Rotterdam who also trains in English, making our services accessible and comfortable for the international community. His personal training sessions are truly professional and deeply personal, designed to make training dynamic and fun, regardless of your background or fitness level.

Our personal training programs thoughtfully include comprehensive nutritional and lifestyle advice. As a certified health and fitness coach, Frans wants you to feel truly fit and happy. This means you’re not just guided during exercise, but also in developing a healthy mindset and making optimal nutritional choices. A healthy lifestyle works wonders for your physical and mental health. Because you are widely advised and coached, you can easily maintain the excellent results you achieve in the long term.

Persoonlijke trainer rotterdam
Sporten met een personal trainer Rotterdam

Ready for Your First Step?

The great thing about training with a personal trainer is its truly personal nature. You train when it’s convenient for you and as often as you like. Frans and his team bring out the best in you and ensure you enjoy the training process. If you prefer to exercise with your spouse, colleague, or friend, we also offer duo personal training or small group training options. All possibilities regarding personal training are detailed on our website.

Are you interested in exploring personal training at FT FIT and finding out if there’s a perfect match between you and our trainers, and if you enjoy our state-of-the-art equipment?

Request a free trial lesson and intake session today!

Our personal trainers

At FT FIT, we work with knowledgeable and motivated personal trainers who will inspire and guide you.
Meet our team:

Personal trainer

Romy

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Personal trainer

Frans

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Become the best version of yourself with FT Fit

Looking for professional guidance during your fitness journey? At FT Fit, our experienced Personal Trainers are ready.

News

Nieuws

Nieuwe website voor FTFIT opgeleverd door Eye-C Multimedia

11 augustus 2025

Met trots presenteren wij de nieuwe website van FTFIT! In nauwe samenwerking met het team…

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Nieuws

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Succesverhalen

Het succesverhaal van Jan

11 juli 2025

Via Google zocht ik een PT in Rotterdam. De presentatie op de website sprak mij aan en de trainingen en werkwijze sloten goed aan op mijn doelen.

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Our partners

Frequently asked questions

Do you have questions about personal training, our approach, or what to expect at FT FIT? Below you’ll find answers to the most frequently asked questions. This will give you a clear idea of what we offer and how we can help you reach your goals.

What makes FT FIT’s personal training studio unique compared to other gyms in Rotterdam?

FT FIT offers a private personal training studio in Rotterdam where you receive exclusive, one-on-one attention from your trainer. Unlike crowded commercial gyms, our studio provides a focused environment with no waiting times for equipment and complete privacy, ensuring you get the most out of every session.

Can I find a “personal trainer near me” in Rotterdam who speaks English?

Yes, absolutely! Frans Toet, the owner of FT FIT, is an experienced personal trainer in Rotterdam who also trains in English. This makes FT FIT an ideal choice for expats and international clients seeking professional fitness guidance in the area.

Do FT FIT’s personal training programs include nutrition and lifestyle advice?

Yes, our comprehensive personal training programs at FT FIT go beyond just exercise. They include personalized nutritional and lifestyle advice. Frans Toet is a certified health and fitness coach who guides you on mindset and diet, helping you achieve and maintain a healthy and fit lifestyle long-term.

What types of training are offered by a “personal trainer near me” at FT FIT?

At FT FIT, our personal trainers offer a wide range of tailor-made training options suitable for all goals and fitness levels. This includes weight loss, strength training, conditioning, and specialized programs. We also provide options for duo personal training and small group training for those who prefer to train with others.

How can I try a personal training session at FT FIT in Rotterdam?

You can easily experience FT FIT’s personal training by requesting a free intake and trial lesson. This allows you to meet your potential trainer, discuss your fitness goals, undergo physical assessments, and get a feel for our private studio environment before committing.